What Are the Four Types Of Birth Control?

Since the dark ages of the 1960s, access to and availability of oral contraceptives have improved dramatically, so much so that accessing birth control online is now easier than ever. Low-cost and effective birth control is now available to all women without having to head to the doctors’.

With accessibility, there has been a spike in the variety of birth control too. This article sheds some light on the four main birth control.

Types of Birth Control

1. Oral Contraceptives

The birth control pill is the oldest form of its kind and continues to be a popular and widely used method. There are two types of birth control pills—birth control pills containing a combination of hormones (progestin and estrogen) and progestin-only pills. Of these two main categories, there are several different variations of both, available in the market for those looking for birth control online.

2. IUD

An Intrauterine Device (IUD) is a small t-shaped device that is inserted into the uterus. IUDs also come in two forms—hormonal IUDs and non-hormonal copper IUDs. IUDs offer the benefit of lasting for a longer time, i.e., anywhere close to 3-10 years, depending on the type. They are also relatively low maintenance. Once a medical professional inserts the IUD, you do not have to worry about it until it is time to remove it.

3. Barrier Methods

As the name suggests, barrier-method birth control works by creating a barrier, i.e., by preventing the sperm from fertilizing the egg. Condoms, sponges, and diaphragms fall under this category.

Statistically, barrier methods are less effective in preventing pregnancy than hormonal birth control. However, barrier methods offer the benefit of protection against STI transmission. The only other alternative being abstinence! Even when using an alternate form of birth control, adding a barrier method is always a good idea, to prevent contracting STIs.

4. Other

Hormone-based birth control comes in many forms other than the pill. Patch, implant, ring, and shot are only some examples. These options are ideal for those who exhibit the tendency of forgetting to take a pill at the same time, every day.

Rhythm and pullout method are some other methods of birth control. However, they bear the infamy of being the least effective methods of birth control due to their reliance on human calculation. Relying on the rhythm method or the pullout method for birth control is not advisable owing got the large margin of error and risk of pregnancy involved.

With so many choices, it is natural to feel confused about the right method for you. How does one know which birth control to get? Whether you are getting birth control online or seeking consultation from a gynecologist, here are some key questions that you must ask yourself in order to ascertain the best method for you.

Which birth control has the least side effects?

Side effects are a common occurrence with hormonal birth control. However, you must not write off hormonal birth control solely due to this reason. Birth control with lower levels of hormones or one that uses progestin-only are relatively safer options.

What is your reason for using birth control?

If preventing pregnancy isn’t your main priority and you are looking for something to regulate your cycle, lighten your period or skip it altogether, lessen symptoms of PMS or PMDD, reduce the risk of ovarian cysts, or treat acne, hormonal birth control is what you need.

How long do you plan to use birth control?

If you do not plan to have a child for several years, you can consider an IUD.

If you are looking to have kids in the next couple of months or years consider a hormonal form of birth control such as pill, patch, implant, ring, or shot.

How often do you want to deal with birth control?

If you thrive on routine, then a daily pill may be right for you. However, if maintaining that level of consistency feels cumbersome, consider other long-term options.

With answers to those questions, you are sure to have found the right birth control for you. Look no further and access birth control online, today.

Get Rejuvenated and Recharged with CBD Bath Bomb

Taking bath bomb baths have become a commonplace matter in our time. The refreshing experience that one will gain from this bath is the principal factor that makes it all the rage. A bath bomb is practically a condensed combination of dry and wet ingredients that comes in several shapes and scents in a dried format. When this one dips in the water, the bathtub water becomes a colorful moisturizer and aromatic. The bracing aroma will fill the bathroom space, and the process of your bath will become a refreshing act. Hence, many terms it as an orb for bliss. Besides, if you get in touch with the CBD bath bomb near me, there will be a plethora of bracing options, and you will be able to pick some of the highly excitement-provider bath bombs. It is possible to buy bath bombs that are perfectly fit for aromatherapy, and these will contain a rich quantity of quality herbs.

Bath bombs will provide an exciting experience, and this will be more or less equivalent to a thrilling spa-like experience. This invigorating experience is the principal thing that prompts many to go for bath bombs. Once when you are inside a spa, you will be able to immerse in a divine ambiance, which will take away all of your stress or worries. If you have not experienced such a feeling, just try a bath bomb. For sure, you will find it highly exhilarating. Hence, you must just check the CBD bath bomb near me and choose the best ones that will enhance your spa experience.

You will be able to find different choices of CBD bath bombs. Hence, it will be wise to check and find CBD bath bomb near me options. Such an option will become beneficial in choosing the best and appropriate ones for your specific needs. Some most popular CBD bath bombs come under different names such as rise, resist, rejuvenate, restore, relax, and romance. Each one of these will generate highly different experiences. Therefore, you will be able to make your bath extremely rejuvenating. This versatility will keep you refreshed all through the week. You can repeat the same for the ensuing weeks. When you soak yourself in a bathtub, in which you have put the bath bomb, you will get very many benefits according to the conclusions of the users. Remember, the bath bomb must fully dissolve in water (preferably warm water) before you get into the tub. You can immerse your body fully and remain for about half an hour. That said, you should take care and must not allow the water particles to enter your eyes or mouth.

• Though there is no scientific evidence for corroborating this claim, such a bath will improve the quality of your sleep and thus will help you to get rid of the possibility of insomnia. In our time, sleeplessness has become usual because of the various problems. Hence, taking a bath bomb bath is a remedy for the same.

• Another benefit is that a bath bomb bath will relieve muscle pain considerably. The ingredients contained in the bath bomb will make your muscles relax.

• You will be able to contain your bothering feelings, such as mental pain, stress, anxiety, etc., by enjoying the dip in the bath bomb bathtub. The richness and purity of the aroma will give you a divine experience.

• This bath will provide an anti-inflammatory effect because of the potency of the ingredients. It will remove the toxins from one’s body.

• Above all, you will be able to augment your mood. You will become all the more positive as regards your perceptions and actions. Hence, you must visit CBD bath bomb near me and pick all the different quality bath bombs and gain the maximum possible benefits.

The quality of the bath bombs matters a lot in deciding the quality of your bath. When the product you buy is imitation or unauthentic, there will not be an adequate quantity of the needed ingredients, and you will not get all the possible benefits. Hence, you must buy the same from a reliable CBD bath bomb near me merchant.

Is it Worth Considering Stem Cell Banking to Protect Your Child?

Precisely in sync with scientific thinking, many from the educated population of all countries favor storing the umbilical cord blood of their baby. This penchant is due to the general awareness regarding the medicinal value of cord blood. Cord blood contains white and red blood cells, plasma, platelets, etc. It is this presence that makes it highly valuable as regards medicinal purposes. The stem cells present in the cord blood have an innate capacity to replicate. Hence, medical surgeons use the replicating capacity of stem cells to remove the dead cells from the human body. That said, it is possible to find such private, affordable cord blood banks in our time at a rate as low as $19.99/month

There happen lots of medical cases where the patients require stem cell transplantation. Here, the metabolism of the patient will be weak, and this prevents the formation of healthy cells, which are vital for the proper functioning of the body system. Hence, they need blood stem cell transplantation. The list of such diseases includes lymphoma, leukemia, aplastic anemia, thalassemia, sickle cell anemia, etc. During such conditions, stem cell transplantation will become vital. Generally, the required stem cells come from donors as bone marrow donation. Finding suitable bone marrow will be difficult in most cases. However, now cord blood is another option. Yet another significant factor as regards the stem cells from cord blood is that these will be much more potent than the cells from the adult bone marrow because of the juvenile nature. Nevertheless, one should move the extracted cord blood to a safe cord blood bank immediately, and this is vital to safeguard the high potency of the stored sample. Therefore, storing the cord blood from the possible mutilations is a must. For storing the cord blood safely, you will have to pay the stem cell banking costs to the facility provider company. However, considering the benefits that one may be able to gain, paying this yearly cost is practically insignificant.

Though there are public and private cord blood banks, when you opt for a public bank, the stored blood will go as public property. The donor baby or nominee will not have any special rights. The same will go to the applicants on a priority basis. If you are saving the cord blood for using the same in case of an emergency medical need for your baby or family members, it is advisable to opt for a private bank. However, for this, there will be yearly stem cell banking costs apart from the initial deposit. Even then, private cord blood banking is much favorable. In case the baby or the nominee needs it at a later time, it will be possible to use it. You are getting the option of using the stored cord blood bank at your discretion.

Stem cell banking costs consist of the initial payment and the subsequent yearly fee. First, one will have to pay the initial expenses. There are several strict and sterile arrangements that the provider will have to take. These arrangements are for keeping the potency of the cord blood intact and hence are vital. The company will have to give you a collection kit, which must be germ-free. This kit must be as per the norms of the FDA. Besides, the provider company will also have to make sure that that collection kit is fit for storing the cord blood that one collects during both the vaginal and cesarean delivery.

Anyhow, the initial amount you pay towards the stem cell banking costs will cover the first-year storage fee also. After this initial payment, you will have to pay the yearly fees. Different companies charge different primary payments and the subsequent yearly fee. However, you must consider the efficiency of the facilities provided, customer reviews, and pricing before choosing a particular cord blood bank provider. You can find proximate cord blood banks through a search through Google. Though you may be able to find a plethora of such companies, you must pick the best option. For this, you must compare the quality of services, proximity, and stem cell banking costs.

Is Oatmeal Healthy? Here’s What the Experts Say

Oatmeal is a delicious, fulfilling, affordable, and widely popular breakfast food that also happens to be incredibly good for your health. That has always been the traditional belief, and modern researchers also agree with this view. According to current experts, there are many health benefits to incorporating oatmeal into your daily diet. If you do not have the time to cook oatmeal every day, consider stocking up on instant oatmeal cups.

Understanding oatmeal

Oatmeal comes in rolled, steel-cut, Scottish, quick-cooking, and instant types. Whichever kind you buy, you will get the whole grain groat. It is the part found within the hard husk of harvested oats and comprises bran, endosperm, and germ. The groats undergo processing to make them easier to cook and consume.

For rolled oatmeal, the groats are steamed and flattened under rollers. They undergo more extensive steaming and flattening and are also precooked to form quick-cooking and instant oatmeal. The groats are cut into tiny pieces for steel-cut oatmeal and grinded for Scottish oatmeal. You can also buy whole-groat oatmeal, but keep in mind that they require extensive cooking to make them edible.

Is oatmeal healthy?

According to most experts, yes, oatmeal is healthy, and you can safely consume it every day. Let us look at some of its health benefits.

Oatmeal is rich in fiber

Whole grain oats are rich in beta-glucan fiber that researchers have discovered to have excellent properties for promoting healthy cholesterol and blood sugar levels. By consuming oatmeal every day, you can reduce your risk of contracting cardiovascular disease and diabetes. The fiber helps with processing and absorbing food in the intestinal tract, and it also promotes beneficial bacteria in the gut. You will be less likely to suffer from constipation.

Oatmeal is nutrient-rich

There are minerals and vitamins in whole grain oats, such as magnesium, selenium, zinc, calcium, potassium, iron, vitamin B, and vitamin E.

Oatmeal contains antioxidants

Avenanthramide and other phytochemicals in whole grain oats can also provide many health benefits. Phytochemicals are minuscule molecular compounds that occur naturally in oats and which experts think have strong antioxidant properties. They can reduce oxidative stress and inflammation. These anti-inflammatory properties of oats can help in preventing or managing chronic diseases.

Oatmeal can help with weight control

If you struggle with weight issues, you may benefit from eating oatmeal. It has a high carbohydrate content, which can help with weight management. The fiber and nutrients in the whole grains can give you a feeling of being satiated after a meal, and you are not likely to experience hunger cravings before your next meal. You will be less likely to snack between meals. That can help you control what you eat, reduce excess weight, and maintain your body weight at a healthy level.

How to buy healthy oatmeal?

While all types of oatmeal and instant oatmeal cups are generally safe for everyday consumption, it is essential to check the ingredient list before you make your purchase. Avoid buying oatmeal that contains sugar, sodium, and other additives since these can damage your health in the long term. Always buy oatmeal that is organic and GMO-free. It should also contain organic sweeteners such as honey, maple syrup, or coconut sugar. You may also want to ensure that the ingredients are locally or mindfully sourced.

Oatmeal is naturally gluten-free, but it may get contaminated with gluten if mixed, deliberately or inadvertently, with the kernels of gluten-containing grains like barley, rye, and wheat. That can happen in the field during harvesting or later during storage or transportation. Manufacturers of instant oatmeal cups and other oatmeal types generally process the oatmeal to remove all traces of gluten. Look for products that come with a gluten-free label.

What are the healthy ways to eat oatmeal?

You can make your oatmeal breakfast healthier with toppings of fresh, frozen, or dried fruit, nuts, seeds, cinnamon, and ginger. Strawberries, raspberries, blackberries, blueberries, apples, peaches, sunflower seeds, chia seeds, almonds, and walnuts are some popular choices for toppings. You can also add chopped vegetables, herbs, lentils, beans, and eggs. Additionally, you can eat it with milk, butter, cheese, and yogurt. Oatmeal can also serve as an ingredient in pancakes, casseroles, and baked dishes.

Reasons for Visiting Children’s Clinic

Visiting a children’s clinic at some point or the other is a normal event for most parents. Whether they get injured while being active, fall sick, or have a preexisting health condition, children may require specialized medical care from an experienced pediatrician. By visiting a Jacksonville children’s clinic that is well-equipped specifically to care for children, you can ensure that your child will receive the best possible care for their ailment.

Reasons for visiting a children’s clinic

You may want to visit a Jacksonville children’s clinic with your child for the following reasons:

1. They see patients on short notice

It is not unusual for children to get into scrapes or fall sick, but, as a parent, you might find yourself panicking, especially if it is outside of regular hours and your regular pediatrician is unavailable. That is why it is necessary to plan and be prepared for such eventualities and have the number of a reputable Jacksonville children’s clinic on your phone. Knowing that medical help will be immediately available should you need it can help you remain calm, keep your child calm, and be more effective in dealing with adverse situations.

Generally, many children’s clinics offer 24/7 care for afflicted children and are also open on holidays and weekends. While you can phone ahead to schedule a visit, you can also turn up at the clinic with your child on short notice. A friendly team will spring into action, and your child will receive the necessary medical treatment without any delay.

2. They have experience in treating children

At the Jacksonville children’s clinic, the pediatricians will have extensive experience in examining and treating children of all ages, right from babies to 18-year-olds. With their competence and knowledge, they will know how to put scared children at ease. They will be able to make your child feel calm and comfortable as they carry out their medical examination. Seeing that your child is relaxed and that the doctors are doing their best is likely to alleviate your anxiety as well.

Along with providing friendly and personalized care, the pediatricians will know exactly which medical treatment will be beneficial for your child’s specific condition, and that will put your child on the path to recovery faster.

3. They have modern, affordable facilities

Clean facilities and the latest, up-to-date medical equipment are other reasons why you might want to take your child for treatment to a Jacksonville children’s clinic. Whether it is for regular medical care or emergency care, you want to ensure that your child will receive the highest level of pediatric care from a competent, well-trained, and compassionate staff. It might be a good idea to visit the clinic well before any medical need arises. You can check the premises for yourself, and get acquainted with the staff. You can also find out about the fees they charge.

4. They offer efficient, fast medical services

A Jacksonville children’s clinic will offer urgent care pediatric services where the pediatrician will see patients on a first-come-first-serve basis. If you arrive first with your child, there will be no need to wait long in the waiting room. The pediatrician will see you almost immediately and will examine your child as quickly as possible.

Since pediatricians understand that children can be scared and traumatized by medical visits, they will make every effort to calm your child and let them know that there is nothing scary or embarrassing about visiting a doctor. They will also not take more time than is necessary with their examination. They will find out what the matter is with your child and make a quick prescription.

In some cases, if your child’s ailment is not serious, the Jackson children’s clinic will be willing to provide a phone or video consultation in place of an in-person visit. The clinic will put you through to a pediatrician who will speak directly to you and your child. They may examine them remotely via video call and find out what the health issue is. They will then prescribe appropriate medication and the treatment plan to follow. That may usually be enough for minor health issues like allergies, bruises, cuts, colds, fevers, ear infections, vomiting, dehydration, or diarrhea.